so i quit all the shit and ...
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Nailbiter
PUNK



Posts: 6061

PostPosted: Thu, 27th Feb 2014 19:02    Post subject:
Sin317 wrote:
well, i was always a geek lol. Just now i am a geek with better stuff Smile

And i still go out, i just don't drink or take shit anymore Smile


Hehe whatever floats your boat. Good luck. Smile
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Nailbiter
PUNK



Posts: 6061

PostPosted: Thu, 27th Feb 2014 19:04    Post subject:
How did you loose the weight btw?

I need to go down 10kg for summer season.
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zipfero




Posts: 8938
Location: White Shaft
PostPosted: Thu, 27th Feb 2014 19:57    Post subject:
Nailbiter wrote:
How did you loose the weight btw?

I need to go down 10kg for summer season.


lot of calories in booze, and probably less junk food as a result of not drinking? guessing ofc Very Happy


8 out of 10 dentists prefer zipfero to competing brands(fraich3 and Mutantius)!
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Sin317
Banned



Posts: 24321
Location: Geneva
PostPosted: Thu, 27th Feb 2014 19:59    Post subject:
just reducing calories. I'm currently eating between 1500 and 1800 calories a day. That nets me around a kilo a week of loss.

there are websites where you can calculate your daily calorie needs. Then it's simply a matter of reducing what you eat to be below that. And 6000kcal reduced comes to around 1kg lost.
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freiwald




Posts: 6968

PostPosted: Thu, 27th Feb 2014 20:00    Post subject:
sin is growin up! damn!!
now u just need to stop with your left anarchsim shit talk and ur good to go.
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Sin317
Banned



Posts: 24321
Location: Geneva
PostPosted: Thu, 27th Feb 2014 20:16    Post subject:
haha little chance for that Smile

I kinda have all the tatoo's etc that come with it. And i don't feel like removing them rofl.
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freiwald




Posts: 6968

PostPosted: Thu, 27th Feb 2014 20:20    Post subject:
Sin317 wrote:
haha little chance for that Smile

I kinda have all the tatoo's etc that come with it. And i don't feel like removing them rofl.


cover them up with something nice Embarassed Very Happy
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Werelds
Special Little Man



Posts: 15098
Location: 0100111001001100
PostPosted: Thu, 27th Feb 2014 21:37    Post subject:
NFOAC wrote:
But cold weather does adds a incentive

No, it doesn't. That's complete bullshit Smile

I don't drink because I'm cold. I drink because I like the taste of beer and cognac (those are the two I drink). Not to get drunk, not to get warm. Just like the taste Smile
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sabin1981
Mostly Cursed



Posts: 87805

PostPosted: Thu, 27th Feb 2014 21:42    Post subject:
Werelds wrote:
NFOAC wrote:
But cold weather does adds a incentive

No, it doesn't. That's complete bullshit Smile

I don't drink because I'm cold. I drink because I like the taste of beer and cognac (those are the two I drink). Not to get drunk, not to get warm. Just like the taste Smile


Akvavit and Tequila-flavoured beer. Om.
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tainted4ever
VIP Member



Posts: 11336

PostPosted: Thu, 27th Feb 2014 22:59    Post subject:
@NFOAC: Nothing better after a long day of work than a few glasses of wine with a loved one. Try it some time Smile


Sense Amid Madness, Wit Amidst Folly
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