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sTo0z
[Moderator] Babysitter
Posts: 7449
Location: USA
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 Posted: Fri, 7th Jul 2006 18:41 Post subject: Sleep. |
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What is the amount of sleep on average people are supposed to get everynight? Is it about being accustomed to a schedule or should everyone be under the same conditions?
And if you're going to provide an answer, I'd appreciate very much if you could back it up with something, not just:
"8 HOURS BITCH"
(queue the "8 hours bitch" responses)
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[sYn]
[Moderator] Elitist
Posts: 8374
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| Posted: Fri, 7th Jul 2006 18:53 Post subject: |
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When I have no alarms set I usually wake after 8-9 hours, so I guess that's what I need.
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| Posted: Fri, 7th Jul 2006 18:58 Post subject: |
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No matter how much i sleep i need more
9 hours (which is the highest amount in syns post) is way to few for me and it sucks 
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[sYn]
[Moderator] Elitist
Posts: 8374
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| Posted: Fri, 7th Jul 2006 19:08 Post subject: |
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ive always had this, no matter what lifestyle i had.
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[sYn]
[Moderator] Elitist
Posts: 8374
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| Posted: Fri, 7th Jul 2006 19:09 Post subject: |
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You may want to see a doctor then, it could be health related, anemia or diabetes.
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| Posted: Fri, 7th Jul 2006 19:19 Post subject: |
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dont have diabetes, and dont have anemia for sure
i mean i can go a week with sleeping 9 hours a day but i need to recouperate after 6 days.
thing is also, i stay up late because i have trouble getting to sleep no matter how tired i am.
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Jenni
Banned
Posts: 9526
Location: England.
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| Posted: Fri, 7th Jul 2006 19:27 Post subject: |
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9! I'm lucky to get six, normally about four hours a night.
Plus I'm a dead light sleeper.
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| Posted: Fri, 7th Jul 2006 19:38 Post subject: |
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I usually sleep for 6 hours a day, and that's enough for me to survive. Of course, that's if I use an alarm clock. Without them, I sleep about 8-9 hours.
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| Posted: Fri, 7th Jul 2006 21:03 Post subject: |
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again. about 3 hours. For some reason I did 48 hours yesterday and the day before and I only went to bed because my left eye was drooping. I wasn't tired at all. I still only had 4 hours (may have been more but the door went) and I'm feeling fine now and could do another 48 hours I reckon.
I wasn't tired at all this mroning when I went to bed, but I went to sleep pretty quickly. I wasn't in zombie mode because I was pretty alert and was playing megaman 
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| Posted: Fri, 7th Jul 2006 21:33 Post subject: |
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5 hours. I get up at 4am, goto sleep at 11pm. Take one power nap, and all is OK.
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sTo0z
[Moderator] Babysitter
Posts: 7449
Location: USA
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| Posted: Fri, 7th Jul 2006 21:35 Post subject: |
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| YourGod wrote: | | 5 hours. I get up at 4am, goto sleep at 11pm. Take one power nap, and all is OK. |
lol power naps... I remember those in college.  |
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| Posted: Fri, 7th Jul 2006 21:40 Post subject: |
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I saw an interview of some billionaire, and power naps is all he lived on.
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deelix
PDIP Member
Posts: 32062
Location: Norway
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| Posted: Fri, 7th Jul 2006 21:45 Post subject: |
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| Posted: Fri, 7th Jul 2006 22:16 Post subject: |
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| Immunity wrote: | I slept 20 hours the other day after staying up for 30. Best goddamn sleep I've ever had in my life. I think I can pull a 48 hour day now  |
Dude you can do a week after that much sleep christ. Admittiedly the last 2 days I didn't do much, and did drink a lot of coke so that might've been part of the reason too but I do think I coulda gone on for as long as I wanted. I didn't feel droawey or tired, or sleepy-eyed at all throughout the 48 hours. Usually around 20 hours I get tired, but if I push myself I can stay awake for another few hours, and if I get through an hour or 2 after that then I can go for another 5. |
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deelix
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| Posted: Fri, 7th Jul 2006 22:31 Post subject: |
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deelix
PDIP Member
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Location: Norway
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| Posted: Fri, 7th Jul 2006 22:33 Post subject: |
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| JeanPerrier wrote: | dont have diabetes, and dont have anemia for sure
i mean i can go a week with sleeping 9 hours a day but i need to recouperate after 6 days.
thing is also, i stay up late because i have trouble getting to sleep no matter how tired i am. |
That need for sleep is abnormal. I'm sure you're deficient in some area, and as you've never rectified this deficiency you won't know what is is or that it's even there.
"Techniclly speaking, Beta-Manboi didnt inject Burberry_Massi with Benz, he injected him with liquid that had air bubbles in it, which caused benz." - House M.D
"Faith without logic is the same as knowledge without understanding; meaningless"
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| Posted: Fri, 7th Jul 2006 22:42 Post subject: |
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| deelix wrote: | | Iv seen that one lots of times.. |
I just made it O_o |
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Spun[k]
Posts: 1714
Location: SWEDEN
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| Posted: Fri, 7th Jul 2006 22:43 Post subject: |
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deelix
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Fri, 7th Jul 2006 23:01 Post subject: |
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I sleep maybe 4 hours a nite. For sure its not enough.
When I try to sleep tho, my mind races. no matter how tired i am.
On weekends tho, I make it a point to get atleast 8 hours of sleep. Sleep is essential to your health and being able to function properly.
@Sub
Why do you stay up for so long? you have shit to do or because u cant sleep?
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manwithplanxyz
Posts: 1009
Location: Somewhere in the past looking for the future
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| Posted: Fri, 7th Jul 2006 23:16 Post subject: |
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well now that it's summer i sleep from !2:00/1:00-!0-12:00
I ike to sleep
| Clevesa wrote: | | Murder is the best way out of this that I see. |
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All times are GMT + 1 Hour |
. Thats why alarm clocks suck ass.. If you generally remember dreams your probably waking up at the wrong time, and it would explain any shitty tiredness when you wake.
