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 Posted: Mon, 30th Jan 2006 22:12 Post subject: |
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| JeanPerrier wrote: | | underweight is much more unhealthy then overweight |
that's not true, you get more health problems if you are overweight!
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deelix
PDIP Member
Posts: 32062
Location: Norway
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| Posted: Mon, 30th Jan 2006 22:34 Post subject: |
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Don't do sugar or white flour!
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Cohen
Posts: 7155
Location: Rapture
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| Posted: Tue, 31st Jan 2006 08:26 Post subject: |
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I went to the doctor. He took a blood test, im still waiting for the results, he gave me some vitimin tablets and told me to eat alot of meat and vegetables. Physically and mentally im fine now, i have no reason to be stressed, so its a slow but steady timefor me to gain the weight i lost. I asked about such products as steroids to help and he strongly discouraged me explaining how they are bad for your overall health in later life. He recommended some milkshakes which fill in gaps between meals for those extra callories in a healthy mini snack. He also said i have a naturally high metabolism and it may be hard for me to gain the 2 stone so quickly. So does anyonre recommend some high callory but healthy meals i can eat for the next month or so tryin to bulk?
Thanks overall for all the comments, i took the advice and it seems it went in my favour.
troll detected by SiN
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Cohen
Posts: 7155
Location: Rapture
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deelix
PDIP Member
Posts: 32062
Location: Norway
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| Posted: Tue, 31st Jan 2006 13:33 Post subject: |
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blah blah blah weight blah blah blah eat correctly blah.
smoke crack. it will first free your ass, and then your mind.
thank you George Clinton.
Last edited by Isgrim on Tue, 31st Jan 2006 13:35; edited 1 time in total
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| Posted: Tue, 31st Jan 2006 13:35 Post subject: |
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Bigperm
Posts: 1908
Location: Alberta,Canada
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| Posted: Tue, 31st Jan 2006 17:18 Post subject: |
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Its is better to be slightly over weight than under weight. Its alot harder on your body when you get sick and have zero fat reserves.
If you want to bulk up, do higher weight with less reps. Eat lots of "Heathy Proteins" like fish. Dont eat 2 steaks a day. Wey Protein is also a good supliment and its a good way to start your day. Legs, Legs, Legs... they will help with all your muscle groups.
But if you just want to gain weight, drink pop or lots of sugar. And you will blow up real fast.
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SycoShaman
VIP Master Jedi
Posts: 24468
Location: Toronto, Canada
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| Posted: Wed, 1st Feb 2006 01:40 Post subject: |
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Gain weight eh?
Grab a bag of tree's and blaze your face off for a week, buy a ton of munchies and chill - dont do anything that requires effort.
I know it sounds like a joke, but im serious. 
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