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headshot
VIP Member
Posts: 36385
Location: UK
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Lutzifer
Modzilla
Posts: 12740
Location: ____________________ **** vegan zombie **** GRRAAIIINNSS _______
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 Posted: Thu, 2nd Nov 2006 17:39 Post subject: |
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| Posted: Thu, 2nd Nov 2006 20:04 Post subject: |
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| Lutzifer wrote: | | magnesium, baby! |
Maybe I need some of that.
I am getting toe cramps after 30 minutes of swimming. Fucking hurts, I have to stop. It is my little toes on each foot.
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headshot
VIP Member
Posts: 36385
Location: UK
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| Posted: Fri, 3rd Nov 2006 16:50 Post subject: |
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Fuck magnesium, weed does a better job curing cramps.
Smoke a joint before going to bed and you won't have cramps again. (but more wet dreams)
4GB i7 860 @3.0 GTX275 AMP
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headshot
VIP Member
Posts: 36385
Location: UK
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| Posted: Fri, 3rd Nov 2006 17:00 Post subject: |
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lmao! that is really NOT an option for me.
May the NFOrce be with you always.
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X_Dror
Posts: 4957
Location: Jerusalem, Israel
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| Posted: Fri, 3rd Nov 2006 19:04 Post subject: |
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When you finish your exercise stretch your legs and arms and then you wont have the cramps.
A hot shower might help as well.
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headshot
VIP Member
Posts: 36385
Location: UK
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| Posted: Fri, 3rd Nov 2006 19:18 Post subject: |
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I usually have a hot shower about 2 or 3 times a day. Other than walking occasionally I dont get much exercise.
May the NFOrce be with you always.
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| Posted: Sat, 4th Nov 2006 22:28 Post subject: |
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| Sedolf wrote: | Fuck magnesium, weed does a better job curing cramps.
Smoke a joint before going to bed and you won't have cramps again. (but more wet dreams) |
No it has no effect whatsoever.
I know you get cramps if you get dyhydraded or if your electrolytes are off. Aparently people with more muscles get them more often, so someone told me who had a phy. ed degree.
I think streching helps too.
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| Posted: Sat, 4th Nov 2006 22:52 Post subject: |
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| headshot wrote: | | I usually have a hot shower about 2 or 3 times a day. Other than walking occasionally I dont get much exercise. |
your skin must soon be falling apart
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| Posted: Sat, 4th Nov 2006 22:59 Post subject: |
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| kenny64 wrote: | | headshot wrote: | | I usually have a hot shower about 2 or 3 times a day. Other than walking occasionally I dont get much exercise. |
your skin must soon be falling apart |
I think that is good for your skin.
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| Posted: Sat, 4th Nov 2006 23:01 Post subject: |
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i just heard its bad for your skin to be showering too much.
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| Posted: Sat, 4th Nov 2006 23:11 Post subject: |
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| kenny64 wrote: | | i just heard its bad for your skin to be showering too much. |
Depending on your skin type. Dry skin or sensitive skin showering 3 times a might be a bit much. It is fine for me and I even swim in chlorine almost everyday.
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X_Dror
Posts: 4957
Location: Jerusalem, Israel
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X_Dror
Posts: 4957
Location: Jerusalem, Israel
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| Posted: Sat, 4th Nov 2006 23:22 Post subject: |
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LOL.. well I don't know... usually after I shower a lot, my skin looks like a 90 years old skin.
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| Posted: Sat, 4th Nov 2006 23:57 Post subject: |
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Potassium and Calcium will help too 
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| Posted: Sun, 5th Nov 2006 02:34 Post subject: |
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| Posted: Sun, 5th Nov 2006 09:55 Post subject: |
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@ sedolf
Ok maybe it worked for you in your case but I smoke it too and it doesn’t do anything for mine. I get those toe cramps every 2nd day if I swim for more than 30 min. I have to stop and take a break and work them out. Stretch it out. I still once in a while get them in my calf too when I am sleeping. You are awake and hopping outta bed instantly. In any case I wouldn’t want to see a non smoker take up the habit because they thought it would help their. There has got to be better things out there.
360 days a year, you take a 5 days break do you? LOL
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| Posted: Thu, 9th Nov 2006 07:43 Post subject: |
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deelix
PDIP Member
Posts: 32062
Location: Norway
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| Posted: Thu, 9th Nov 2006 08:03 Post subject: |
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I rarly have cramps, but fucking sucks to get it under your feet :\
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