I do meditation with music that contain Theda waves. Suppose to enhance some kind of deeper emotional connection and relaxing state. I sleep to it at night. Keeps me sane I think.
I couldn't workout or stand being in the gym without real music. It makes the time fly.
I do meditation with music that contain Theda waves. Suppose to enhance some kind of deeper emotional connection and relaxing state. I sleep to it at night. Keeps me sane I think.
I couldn't workout or stand being in the gym without real music. It makes the time fly.
I do meditation with music that contain Theda waves. Suppose to enhance some kind of deeper emotional connection and relaxing state. I sleep to it at night. Keeps me sane I think.
I couldn't workout or stand being in the gym without real music. It makes the time fly.
Meditate to this:
OK. I meditate so I DON'T KILL SOMEONE. Proper breathing and mental discipline keep me from being homicidal.
OK. I meditate so I DON'T KILL SOMEONE. Proper breathing and mental discipline keep me from being homicidal.
I personally have begun practicing self hyponosis. It has given my life so much more joy in just the time I have done it. I find myself smiling easier, and stressing less bout just about everything going on in my life.
Music is my #1 way to relieve all the pressure (ok, maybe the #2 ) but still, the best way to disconnect the brain from the real world. All the excellent music is welcomed regardless of the genre (as long as it isn't pop-rap-disco)
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I meditate so 
( i can dance to dnb tho) whilst making breakfast
